This is the process of motivating, guiding and training an individual in preparation for any sporting hobby, career, or event.  We have a team of qualified sports coaches, we deliver sports coaching sessions in partnership with other agencies. We also use sports sessions as a tool to work with groups of children and young people.

The staff offer a variety of sports such as dodgeball, cricket, ultimate frisbee, football, basketball, golf, fishing, etc. We have inflatable sports resources which we use as a tool to engage young people, we have penalty shoot-out, football darts board and zorb football.

We have specialised coaches who are trained to deliver sports sessions to disability groups.